Virtual And In-Person Visits Available         617-333-8188         Safe Space: We Practice Inclusive Care               
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Discover a More Radiant You

At Nourished Minds: Counseling + Wellness, we provide holistic, evidence-based counseling for a wide range of mental health concerns. Our approach centers on creating an inclusive, affirming environment where all clients feel understood and supported. We are committed to a practice that embraces diversity in all forms—whether it’s cultural, linguistic, gender, or sexual identity—while ensuring each client receives personalized, compassionate care.

Our therapists bring a broad spectrum of lived experiences, specializations, and professional backgrounds, allowing us to offer nuanced, empathetic care that meets the unique needs of each individual. Whether you’re navigating anxiety, trauma, eating disorders, or other challenges, our team is here to help you thrive in a way that honors your values and identity.

We invite you to explore our therapist bios to learn more about the diverse backgrounds and expertise of our team.

 
 
 
 

Therapy Services

Our approach to treatment is holistic and highly personalized, incorporating CBT, ACT, ERP, DBT and mindfulness techniques. Our team includes some of the best therapists in Boston who are committed to providing holistic, personalized counseling.

 
 

Workshops + Events

With nearly two decades of experience in the mental health field, we are passionate about leading educational workshops for clients and offering training for new clinicians. Discover all the ways to work with us in our Brookline, MA therapy practice or online.

 
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MEDICATION MANAGEMENT

We believe in the life-changing power of therapy, but know that medication can play an important role in the treatment of OCD, anxiety, depression and more. We offer psychopharmacology and medication management as part of our services.

 
 
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Hi, I’m Karen

KAREN CHINCA, LICSW, CEDS-S (SHE/HER)

As a Licensed Independent Clinical Social Worker (LICSW) and Certified Eating Disorders Specialist-Supervisor (CEDS-S) with advanced certifications in CBT and ERP therapy, I have had nearly two decades of experience treating clients with a wide range of diagnoses. I founded Nourished Minds: Counseling + Wellness as a safe space for individuals dealing with obsessive-compulsive disorder (OCD), eating disorders, anxiety, depression, and identity questions. Our highly experienced clinicians are particularly passionate about treating young adults who face a unique set of challenges and pressures in today’s world. As a practice, we are committed to social justice, inclusivity, and diversity, and believe in respecting each individual’s unique path. No matter where you are on your therapy journey, we hope you will feel welcome here.

 
 
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Karen Chinca, a Brookline, MA therapist, sits smiling at the camera

 

 
Two women sit and laugh together after a helpful Massachusetts therapy session
 
 
 

Free to Be You

Starting a therapy program can be a daunting experience. At Nourished Minds: Counseling + Wellness, we offer the tools, support, and acceptance you need to uncover your inner strength and discover a healthier, more radiant you. Here you’ll find:

  • therapy for obsessive-compulsive disorder (OCD)

  • eating disorder therapy

  • therapy for anxiety disorders

  • therapy for depression

  • trauma therapy & support

Contact our Brookline, MA therapy practice to learn more about our services and discover how we can help you thrive.

NEW CLIENTS, START HERE

 
 
 
 

What Makes Us Different

When you work with Nourished Minds Counseling, you are treated as an individual, not just another patient. Our unique approach to therapy ensures you get the personalized care you need to feel better and thrive.

Here are just a few of the things that make us different:

 
 

Therapy Specializations

We have the experience to help clients with everything from depression to anxiety, but our team of Boston therapists aren’t generalists. We all have advanced certifications and training.

 

Wraparound Services

Our care doesn’t stop when your therapy session ends. We’ve partnered with a variety of professionals and practitioners to ensure you have the support you need to thrive.

 

Therapy That Fits Your Schedule

We offer in-person therapy appointments in our Brookline, MA location and virtual therapy in Massachusetts, Rhode Island and Florida. Attend therapy in person, online or both.

 
 

What Clients & Colleagues Say

 
 
 
 
 

BOOK AN APPOINTMENT

 
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